Photo by Luca Upper on Unsplash
During this episode, I tackle Happiness with Dr. Clint Norseth, a staff psychologist at CAPS. We talk about theory and research about happiness, and what happens when you get too wrapped up in “being happy.” I review some studies on happiness and our careers, and students talk about barriers to happiness.
Resources:
Character Strengths:
http://www.viacharacter.org/www/Character-Strengths-Survey
Music:
Intro: Minor Swing by Django Reinhardt & Stephane Grappelli
Understanding USU: In Da Mood by Combustibles
For Science: Psychopomp by Thank you Scientist
Outro: So What performed by Mile Davis
